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My wife and I spent the weekend on the North Carolina coast. We spent time walking along the waterfront, taking in the sunshine, breathing the air, and talking with each other hand-in-hand. What a wonderful time, slow and full of joy. 

Do you take the time for walks? Do you take in the Sun, slowly breathe the air? How about taking a moment to talk with a loved one or friend? If you don't, or haven't, for some time, take it upon yourself to do so. Life moves fast and there is always something to do. But take time to do the little, but important things (walk, talk, breathe). After all, "how can we ever have time, unless we take time?" ~Author Unknown

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